Join us for our Men’s Mental Health Awareness Luncheon on November 13 at the Elders Lodge.

Taking care of ourselves begins with meeting everyday needs including nourishment, rest, and connection. Come enjoy a healthy lunch, good company, and an opportunity to pause and connect. Whether you come to talk, listen, or simply share a meal, your presence is welcome. There is no expectation to share personal experiences.

Why this matters

Pressure to appear strong, fear of judgment, and uncertainty about whom to trust can make it difficult for men to reach out. Everyone deserves to feel heard, respected, and supported without having to reach a crisis before receiving care.

How we can support one another

Make time to listen, take people’s feelings seriously, and offer support without pressure. Keep checking in while respecting each person’s pace and choices.

Take a moment to check in with yourself:

My mood: How am I feeling emotionally?

My body: Am I tired, tense, or in need of rest?

My daily care: Am I eating well and making time for things I enjoy?

My connections: Do I feel supported, respected, and connected?

WCC offers voluntary, culturally grounded support centred on your voice, your choices, and the people you trust.

There is room for you in the circle. Your voice. Your choice. Your circle.