Pouding chômeurQuébec cultural life

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Poster: Méditation silencieuse

Other · Other

Méditation silencieuse

When

Event 4 p.m. · Ends 4:30 p.m.

Price
Free

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About

Prendre le temps de lâcher-prise sur les tâches et le quotidien tout en respirant consciemment permet de reposer le corps et l'esprit. Toute personne qui pratique ou non chez soi la méditation silencieuse peut se joindre au groupe. La présence des autres augmente l'effet d'apaisement.

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