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Poster: Conférence - Manger sans se nuire, Bibliothèque Ryane-Provost, Wednesday, December 9

Literature · Talk

Conférence - Manger sans se nuire

  • Literature
  • Talk
  • Health
When

Event 7 p.m. · Ends 9 p.m.

Where
Bibliothèque Ryane-Provost
5000, rue des Loisirs, Saint-Mathieu-de-Beloeil
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About

Vous souhaitez réduire votre consommation de glucides, mais ne savez pas par où commencer ? Vous mangez « santé » sans obtenir les résultats espérés ? Cette conférence est pour vous. Au programme : transport en autobus, parties de pétanque (selon la météo), jeux intérieurs, dîner et une conférence-spectacle inspirante et humoristique. Une belle occasion de passer une journée en bonne compagnie et de célébrer nos aînés ! Inscription obligatoire. Les places sont limitées. Date limite d'inscription : 8 sept. 2026 10 Découvrez comment l’alimentation influence votre énergie, votre poids et certaines maladies métaboliques. Comprenez pourquoi l’inflammation s’installe, pourquoi le gras s’accumule avec le temps et surtout, comment il est possible d’agir concrètement pour retrouver vitalité et bien-être. En plus des explications simples et accessibles, deux recettes faibles en glucides seront préparées sur place pour vous inspirer… et vous régaler !

Date limite d'inscription : 20 nov. 2026

Inscriptions : https://www.qidigo.com/u/Municipalite-de-Saint-Mathieu-de-Beloeil/activity/18423/session

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