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Midi-conférence : L’autocompassion, développer l’amour bienveillant pour soi, par Suzanne Parent

  • Health
When

Event 12 p.m. · Ends 1 p.m.

Where
Centre communautaire des Campus
4950, rue Lionel-Groulx, Saint-Augustin-de-Desmaures
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About

Découvrez comment cultiver un discours intérieur plus doux grâce à des phrases d’amour bienveillant. La pratique de l’autocompassion contribue à accroître les émotions positives.

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