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Shinrin-Yoku-Dō

When

Event 9:30 a.m. · Ends 12:30 p.m.

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Atelier de Shinrin-Yoku-Dō

Offrez-vous une pause en pleine nature grâce à une expérience inspirée de la pratique japonaise du Shinrin-Yoku-Dō (bain de forêt). Accompagnés d’un guide certifié, les participants seront invités à ralentir, à éveiller leurs sens et à se reconnecter à la nature dans une atmosphère calme et apaisante.

Détails de l’activité

Durée : Environ 3 heures

Lieu : Sentiers boisés de la plage Sandy Beach

Langues : Groupes offerts en français et en anglais

Capacité : 15 participants par groupe

Coût : Activité gratuite

Dimanche 25 octobre

Heure : 9 h 30

Lieu : Sentiers boisés de la plage Sandy Beach

En cas de pluie : L’activité sera reportée au dimanche 1er novembre. Les participants seront avisés par courriel le vendredi 23 octobre si l’activité est maintenue ou reportée.

Inscription requise

Inscription en personne au Centre communautaire Stephen F. Shaar ou par courriel à

services_loisirs@ville.hudson.qc.ca.

On the map

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Hudson.quebec, seen Oct 22

Shinrin-Yoku-Dō

Treat yourself to a restorative experience in nature inspired by the Japanese practice of Shinrin-Yoku-Dō (forest bathing). Accompanied by a certified guide, participants will be invited to slow down, awaken their senses, and reconnect with nature in a calm and peaceful atmosphere.

Activity Details

Duration: Approximately 3 hours

Location: Sandy Beach wooded trails

Languages: Sessions offered in French and English

Capacity: 15 participants per group

Cost: Free

Sunday, October 25

Time: 9:30 a.m.

Location: Sandy Beach wooded trails

In case of rain: The activity will be postponed to Sunday, November 1. Participants will be notified by email on Friday, October 23, if the activity will proceed or be postponed.

Registration Required

Register in person at the Stephen F. Shaar Community Centre or by email at

services_loisirs@ville.hudson.qc.ca.

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