Pouding chômeurQuébec cultural life
250 upcoming events
Recurring event
Every Thursday, at 4 p.m.
Bibliothèque Françoise-Bujold, Bonaventure
Prendre le temps de lâcher-prise sur les tâches et le quotidien tout en respirant consciemment permet de reposer le corps et l'esprit. Toute personne qui pratique ou non chez soi la méditation silencieuse peut se joindre au groupe. La présence des autres augmente l'effet d'apaisement.
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